Beauty Break

I’m using our Monday School time to introduce a new feature on my blog called Beauty Break. It was inspired by one of my favorite authors, Karen Swallow Prior.

Beauty is to the spirit what food is to the flesh.     Frederick Buechner

Mostly we live in a routine, which is good and necessary. But routines can turn into a mindless going through the motions. If we aren’t careful, we forget to notice the beauty around us.

A Beauty Break is a spontaneous reminder to pay attention, a chance to stop and observe when something catches our eye. To look and see and wonder, then praise the Maker of beauty and the Giver of gifts.

Even a fleeting glimpse of beauty offers joy. Like when a delighted 4 year old points to a tree in the park and squeals “Look!” as a squirrel scampers to the top.

For a moment we can enjoy the intricate design of a seed, a burst of color in a sunset, a towering granite formation, or the creative expression of an artist. Maybe Beauty Breaks will help us learn to be still and pay attention.


I noticed this sweetgum ball in the middle of the trail where I walked last week because it was green and extra spiky. I picked it up and walked around the park several times as I rolled it around in my hand, switched it to the other hand, rolled it around, and switched again. I liked the way it felt in my hands, but I’ve stepped on plenty of sweetgum balls in my time and I’ve never once liked the way they felt to my bare feet. This one would have caused an extra bit of discomfort.

There are hundreds of tiny seeds inside a sweetgum ball. Scientists discovered not too long ago that the aborted seeds contain shikimic acid, which is used to make Tamiflu. No need for them to gather the pointy ornaments though. They found a way to make it in a lab.

Thousands of them will fall in the coming months wreaking havoc on small feet and annoying the meticulous yard owner.

We’ll just have to watch our steps.

 

Disconnect

I originally posted this one a couple of years ago but I’ve made it more challenging this time around.

The purpose of my Live Like it Matters Challenge is to inspire you and me to do something to make a positive difference in the lives of those around us, in the place around us, wherever we are.

The title of this post seems a contradiction then, because after all, we have to connect to make a difference. Every other challenge I’ve issued requires us to connect with others in some way and now my challenge is to disconnect.

The challenge is for you to disconnect from your phone, close your laptop, unplug your mobile devices and step away from any other type of media so you can connect in a real way with real people. The people right around you. At home and work. The ball field, the park and the gym. School, the grocery store, church, and the bank. Put your phone down. Take the ear buds out, put the blue tooth device away, and smile at someone. Even better, speak.

Connect. See. Listen.

I’m as guilty as anyone of being unaware of someone two feet away from me because I’m checking the stats of my blog, or looking at the latest headline.

With all of our connectedness, we’re more disconnected from each other than ever. Twitter, Instagram, Facebook, or Snapchat will never fulfill our need for real connection……face to face, heart to heart connection.

The real deal. The kind with voice inflection and eye contact and touch and body language and all the other little nuances of real conversation. No emoji can convey all of that.

This week, for at least 3 hours a day – disconnect. If this seems absolutely impossible to you, then you need to take this challenge even more seriously. During your “disconnected” time, pay attention to those around you wherever you are. Watch and listen. Begin a conversation. Look at the person you’re talking with and give them your undivided attention.

Sometimes the best way to disconnect is to go someplace that has no service. I try to be in a no service zone frequently and one of my favorites is the forest. My youngest daughter and I enjoyed a long hike recently. No service meant we paid attention to each other. We reminisced and finished conversations and learned things about each other. Instead of seeing the latest photo on Instagram, we saw several waterfalls, climbed giant rock formations, and noticed the small ferns growing on top of a rock.

But you don’t have to take a hike to disconnect. Just put the phone down.

Because connecting in a real way matters. Live like it matters.

 

 

 

Perspective

I spotted this miniature scene on one of my downtown walks recently. I was surprised to find it where it was, but I was even more surprised I hadn’t noticed it before.

The tiny door sits at the bottom of a very large tree standing on the narrow grassy area between the sidewalk and the busy street. Once the door caught my eye, I stopped to take a photo. I wanted to stay and look more carefully…..to see what other tiny things I could find…… but I felt I was intruding.

And it wasn’t until I studied the photo closely that I noticed the little pumpkin or gourd with a little green leaf on top next to the door. See it? IMG_5204

I almost missed this odd little sight. Almost walked right past it like I had before.

What else do I miss? Do I see what I should see?

“What you see and what you hear depends a great deal on where you are standing. It also depends on what sort of person you are.”      

C.S. Lewis (The Magician’s Nephew)

Look

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“I don’t think people care about the sunsets as much as we do.”

That’s what my youngest daughter said to me last night.

I remember thinking something similar when I was a young girl. I was fascinated with whatever I saw when I looked up at the sky and I wondered why no one else talked about it. Couldn’t they see? The colors the sun painted the sky when it filtered through the clouds in the evenings. Or the bright full moon on a winter’s night. Didn’t they notice the way the clouds gathered angrily before a thunderstorm?

And the stars and rainbows and the way lightning streaked across the sky sometimes when there was no storm at all.

I hope I always look up at the sky……..in wonder……..of the One who made it all.image

But when I am walking around in the world unaware of the beauty around me I pray that it gets my attention or even better…..that someone around me says, “Look”.

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In response to the Daily Post’s Captivating.