Beauty Break

I’m using our Monday School time to introduce a new feature on my blog called Beauty Break. It was inspired by one of my favorite authors, Karen Swallow Prior.

Beauty is to the spirit what food is to the flesh.     Frederick Buechner

Mostly we live in a routine, which is good and necessary. But routines can turn into a mindless going through the motions. If we aren’t careful, we forget to notice the beauty around us.

A Beauty Break is a spontaneous reminder to pay attention, a chance to stop and observe when something catches our eye. To look and see and wonder, then praise the Maker of beauty and the Giver of gifts.

Even a fleeting glimpse of beauty offers joy. Like when a delighted 4 year old points to a tree in the park and squeals “Look!” as a squirrel scampers to the top.

For a moment we can enjoy the intricate design of a seed, a burst of color in a sunset, a towering granite formation, or the creative expression of an artist. Maybe Beauty Breaks will help us learn to be still and pay attention.


I noticed this sweetgum ball in the middle of the trail where I walked last week because it was green and extra spiky. I picked it up and walked around the park several times as I rolled it around in my hand, switched it to the other hand, rolled it around, and switched again. I liked the way it felt in my hands, but I’ve stepped on plenty of sweetgum balls in my time and I’ve never once liked the way they felt to my bare feet. This one would have caused an extra bit of discomfort.

There are hundreds of tiny seeds inside a sweetgum ball. Scientists discovered not too long ago that the aborted seeds contain shikimic acid, which is used to make Tamiflu. No need for them to gather the pointy ornaments though. They found a way to make it in a lab.

Thousands of them will fall in the coming months wreaking havoc on small feet and annoying the meticulous yard owner.

We’ll just have to watch our steps.

 

Buttercup

It felt like an unusually long winter. The damp chill in the air mixed with the persistent gloomy skies caused me to yearn for spring more than I have in years. After Mr. Groundhog saw his shadow, I counted the days and looked for signs of the warmer, sunnier days of spring.

One early morning work day in late February, I noticed this daffodil in full bloom. We’ve always called them buttercups. But these aren’t buttercups at all. I thought my grandmother called them by that name but she was a master gardener and would have known the difference.

However I came to know them as buttercups is uncertain but I know spring is right around the corner when I see these sunny colored blooms popping up from the earth.

A glimpse of the good to come helped me get through the rest of winter.

 

I am going to pay attention to the spring.
I am going to look around at all the flowers,
and look up at the hectic trees.
I am going to close my eyes and listen.   

 Anne Lamott

Rise/Set

This Time Tomorrow

As a young girl, I did this thing when I looked forward to something and especially when I dreaded something. I’m unsure why, but the time passed better when I did it.

The day before the fifth grade spelling bee I said to myself, “This time tomorrow I’ll be spelling these words.”

A week before my family’s move to Chattanooga, “This time next week we’ll live in a new house.”

A few days before an oral presentation in my senior English class, “This time next week my presentation will be over.”

I still do this. All the time.

IMG_20180311_140856434_HDRBefore a job interview. Training for a race. Preparing a speech. Looking forward to a trip. Writing my book. It’s just this thing I do.

I’m doing it now.

This time tomorrow I’ve hiked five miles, set up our camp, and I’m sitting around a fire with friends and family. This will be my first backpacking trip on the Appalachian Trail. It’s a three day, two night adventure. We’ve been preparing for weeks for the trip and I anticipate it will be everything I expect and then some.

We’ve gathered our gear, practiced the tent set up, and some of us hiked on Sunday to get the feel of carrying our loaded backpacks. The closer it gets the more excited I get.IMG_6312

The weather says we’ll be hiking and camping in snow. What beauty awaits us!

This time tomorrow……..

 

Eclipse

My daughters and I went to Green Mountain for our eclipse viewing. It was exactly what we hoped for. Serene and beautiful. The eclipse began shortly after we arrived but I hiked the loop trail while the girls picked the perfect spot on the dock for us to watch the moon cover the sun. While on the trail I found several clear sunny spots, stopped to put my eclipse glasses on, and viewed the moon edging its way over the sun. I was awe struck and rushed my way through the forest to join the girls on the dock.

We reclined there, viewed the eclipse with our glasses, noticed the fading light, laughed at each other, guessed at the percentage of coverage, watched a newly arrived spectator look for a good spot to sit or point to the eclipse shaped shadows, put our glasses back on and did it again and again until the moon hid the sun as much as it would on Green Mountain.

The eclipse was amazing. The whole thing of it. The going there, the watching and waiting, the laughing with my girls, the riding home afterward. But there was another wonderful part of it.

Throughout our time at Green Mountain, my oldest daughter was very aware of others around us. The couple fishing on the other dock when we arrived. The old couple sitting on a swing near the entrance to the park. The young men glancing toward the sky occasionally. The photographer setting up his special camera for the perfect photo op. There were others around but these were the ones she noticed. None of these had glasses.

She spoke first to the couple sitting in the swing who didn’t realize the show had started.

“Is there something to see?” the elderly lady asked. “Oh yes,” my daughter said as she handed her glasses over.

The sweet elderly lady was delighted to see the crescent shape of the sun. The gentleman in the swing told us he’d seen two eclipses in his lifetime and thanked my daughter for the offer anyway. The fishing lady took a break from the fishing and my daughter saw her walking nearby. She gladly put the glasses on to see what was happening up above and thanked my daughter over and over. My daughter walked to the other dock to share her glasses with the fishing man, shared them with the photography man and eventually gave them away to the young glancers so they could enjoy the rest of the eclipse without worrying about their eyes.

My daughter wanted everyone to see the wonder in the sky.

She enjoyed the eclipse but was overjoyed to see others enjoying the eclipse.

Caught My Eye

My husband tells me I ask more questions than any person he’s ever known. It’s probably true.

Mom used to tell me I was curious from the beginning with a genuine desire to learn all I could. She called it a zest to investigate and it landed me into some pretty funny situations when I was younger.

I’ve not lost the zest. I wonder about things. I think of a question then search for the answer. Or something catches my eye so I’ll take a closer look.

I was pulling weeds when I noticed a few mushrooms on the other side of the yard. As I walked closer I saw this little family of mushrooms. IMG_5660.jpg

I spent the next few minutes or so observing and taking several photos of the mushrooms.

Just because they caught my eye.

We came into this life so generous, alive, unarmored, & curious.  Curious, in the best, silliest, most fixated, life-giving way. ~ Anne Lamott

A Face in the Crowd

Wonders

“Outdoors we are confronted everywhere with wonders; we see that the miraculous is not extraordinary, but the common mode of existence.
It is our daily bread.”        Wendell Berry

 

Elemental

Focus

In response to the Weekly Photo Challenge Focus.

I snapped this photo with my phone because I loved the lushness enveloping me as I stood under the big pecan tree in our yard. This same tree was featured in another one of the photo challenges –  Big.  Here I focused on the worm-like blooms, called catkins.

The catkins are gone now. The wind shook the blooms and released the pollen that triggered watery eyes, sneezing, and coughing for so many. The leaves have turned a deeper green and the nuts are getting ready for fall when the squirrels will steal all the tasty treats they can before someone else picks them up.

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This photo from the other side of the tree is focused on the background instead of the catkins. That wasn’t on purpose but I like it.

A Good Path

A good path in the early morning is just right for my better runs. Optimum conditions for my best runs are high energy levels, a crisp 42 degrees with sunshine, and a lengthy path.

Most days I will have one or the other. One day the weather will be perfect but my feet feel like bricks. The next run day I feel spry but the weather is warmer than I like. The path is generally the same at my local park.  I take a 2 mile loop a couple of times for a good run. But occasionally I get to run in a different place on a brand new path. Like when we were in Boulder last October and I explored part of the town on the various running trails. Or when I run with a friend and she takes me on a new trail.

I ran a new path this weekend. My goal was 6.2 miles. The conditions were not in my favor. It was a balmy 67 degrees and my energy was low. But I needed this run and I wanted to explore the beauty of the state park we were in. I just wasn’t sure where to start, or which way to go……

So I started running. Almost a mile in I realized the path I was on ended. I turned around, running at a good pace, enjoying my surroundings and saw a trail marker for a hiking trail through the woods. We’d hiked parts of the trail the day before and I remembered there were other trails off that one I wanted to explore. I knew this would slow my pace but I couldn’t resist the urge to be in the woods. The trail was familiar at first but then I realized I wasn’t where I thought I’d be. I finally ran into an open path near the road. My 6.3 mile run took me over hills, near the water, through the shaded woods, into the bright sunlight, beside a golf course and around the park swimming area.

The run was hard.

And it was glorious.

The tough parts were worth the beautiful parts.

“Now you’ve got my feet on the life path,
all radiant from the shining of your face.
Ever since you took my hand,
I’m on the right way.”                        Psalm 16:11  MSG

Full of Grace

This is grace.

So is this.

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And this.

It’s the beauty of a pale blue sky or a fiery orange sunrise.

It’s your feet in the sand. And a love note. And a really good hug.

It’s evident within the intricate design of nature.

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You see it in the eyes of children and hear it in the laughter of friends.

It’s the snowy white of a cotton field ready for picking. Or the blackest of nights with a million glimmering stars.

And when you catch a glimpse of a shooting star streaking across the sky you’ve experienced it.

You can smell it when breakfast is cooking and taste it in a homemade chocolate sheath cake.

You feel it when you remember a time long ago that makes you smile.

It’s every single breath you take.

We are surrounded by grace.

We just have to pay attention.